Did You Miss My Teleseminar on 3/19/14?
The second session of my teleseminar course, titled “How To Regain Your Health and Redesign Your Life”, occurred on March 19th Wednesday night at 5 pm PT / 8 pm ET. Did you miss the one hour presentation on “How To Regain Your Health?” We discussed our current challenges with our national health system, our declining quality of food (thanks to our giant agricultural companies), and our need to take control of our health. Specifically, we discussed our risk factors for certain diseases (like heart disease, cancer, diabetes, and chronic illnesses) and how we could reduce those risks by changing our eating style. If you missed it, you can listen to it right here.
For next week, March 26th Wednesday at 5 pm PT / 8 pm ET, I will be presenting my third lecture of my 8 week course. Because health is so crucial for reclaiming your life and redesigning your future, I will address some additional issues important for improving your health. Some issues may be familiar (re: physical activity), but other health issues will be unexpected and surprising. When did […]